Meditation to get in the moment. You off-course can sit quite and focus on the breath but another way is with art therapy, as it has been proven that is can reduce stress and boost mental well-being. When you are immersed in the creative process, it’s like all your worries take a back seat for a while. It’s like giving your brain a vacation while you create.
An accredited TAFE teacher with a lifetime of experience. Georgette now teaches others to create amazing sculptures in a peaceful and positive social environment.
Relaxing and therapeutic session for Natalie at the clay sculpturing classes in Birkdale Brisbane. Natalie works so the evening session suits her best. Natalie said
Our classes are designed to nurture your creativity, calm your mind, and leave you feeling refreshed and inspired. Join us for a hands-on experience at
Completed sculpture at the art class is now in its drying proses. Susan was very happy with how her living sculpture of a tree turned
Art Therapy in the morning, what a lovely way to start a day, these ladies are enjoying some time for recharging their batteries during the
