Wellness

Wellness Guide: Supporting Brain Health & Healthy Living through Art

Did you know that engaging in creative activities like clay sculpting:
🧠 Stimulates both sides of the brain, boosting memory and focus.
💆‍♀️ Reduces stress by encouraging mindfulness and relaxation.
💪 Improves fine motor skills, coordination, and overall wellbeing.
❤️ Creates social connection, which is essential for emotional health.
🌿 Promotes “living in the moment,” a cornerstone of healthy living.

At my Birkdale studio, students often call their sessions “art therapy”—a time to recharge, de-stress, and create something uniquely their own.

🌟 Whether you’re looking to support your brain health, add more balance to your lifestyle, or simply try something new, clay sculpting is a beautiful path to both creativity and wellness.

📍 Join our 8-week blocks of 3-hour classes in Birkdale.
🎁 Gift vouchers available for a meaningful present.
🖼️ Visit our gallery with over 400 original one-of-a-kind artworks.

👉 Learn more at: www.georgettesart.com

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Georgette Schwantes

Georgette Schwantes

An accredited TAFE teacher with a lifetime of experience. Georgette now teaches others to create amazing sculptures in a peaceful and positive social environment.

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